Slim's Sports Complex

Jeff Simpson, left, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown.

Jeff Simpson, right, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown.

Brandon Boyd (12), left, and Carter Boyd (12) perform a resistance drill during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

Aidan Quintana (10) complete push ups using a ball during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

Jacob Simpson (13) runs with a weighed sled during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

Jeff Simpson, left, owner and head strength coach with Sports Specific Training, demonstrates a push-up method using a ball to Aidan Quintana, at Slim's Sport Complex in Middletown.

Jeff Simpson, right, owner and head strength coach with Sports Specific Training, works with a group of athletes at Slim's Sport Complex in Middletown.

Carter Boyd (12) of Middletown works the ladder drill during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

Jeff Simpson, right, owner and head strength coach with Sports Specific Training, helps Carter Boyd (12) flip over a tire during a training session at Slim's Sport Complex in Middletown.

Andrew Pierce (12) hits a tire with a sledge hammer during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

View of the mural dedicated to Slim's Sport Complex owner Steve Duncan's brother who's nicknamed was Slim.

Jaydan Duncan (12) tosses a weighed ball during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.

Jacob Simpson (13) does pull-ups during a training session with Sports Specific Training at Slim's Sport Complex in Middletown.